Add a little oomph to your walking routine with the "20 Minute Jump-Start." Designed by Rachel Cosgrove, fitness trainer, triathlete and author of The Female Body Breakthrough, this pre-walk workout

A poll by USA Today found that the vast majority of American women plan to ignore controversial new recommendations about mammograms, which state that most women don't need routine

Warrior Two is the most common yoga pose that you will see in every spa/yoga magazine. It looks easy but there’s a lot more to it than you think. The

Groups that represent the nation's Santas want the bearded, jolly men to be given priority for the swine flu vaccine. Not only do the Santas in malls and department stores

In a somewhat controversial move, a government panel is telling women in their 40s to stop getting routine mammograms. For the first time in 20 years, the United

An antidepressant that never made it to the market is getting a second chance -- as a possible fix for women with hypoactive sexual desire disorder (HSDD) -- an