Comments on: Red Wine, Dark Chocolate Kill Cancer

By: dark wine

dark wine — Sat, 06 Mar 2010 15:09:18 +0000

[...] PM IN fitGLOSS. Toyota Recalls 400,000 Hybrids, Offers Free Manicures. FEB 09 AT 9.091 AM IN …Red Wine, Dark Chocolate Kill Cancer | fitGLOSS :: Health …Even though we knew that red wine and dark chocolate have health benefits, a new study finds that [...]

By: Good Reads Wednesday « Artisan Family of Wines

Good Reads Wednesday « Artisan Family of Wines — Wed, 17 Feb 2010 13:25:53 +0000

[...] http://mygloss.com/fit/2010/02/11/red-wine-dark-chocolate-kill-cancer/ [...]

By: NEWSFETCH - February 12, 2010 - | Wine Industry Insight

NEWSFETCH - February 12, 2010 - | Wine Industry Insight — Fri, 12 Feb 2010 16:53:29 +0000

[...] Red wine, dark chocolate kill cancer [...]

By: Valentine’s Day Recipes: Decadent, Chocolate Treats | yumGLOSS :: Food. Recipes. Entertaining.

Fri, 12 Feb 2010 06:25:50 +0000

[...] Love You” on the amorous holiday and with the recent news that chocolate is not only a potent cancer-fighter but also may reduce the risk of stroke, there’s no better time to give you some sweet ideas [...]

By: Dean

Dean — Fri, 12 Feb 2010 00:13:43 +0000

And here are four steps to maximize the health benefits of dark chocolate:

The Darker the Chocolate, the Better. Dark chocolate has a higher percentage of cocoa solids, containing the health benefits, than milk or white chocolate. Most dark chocolate products have the cocoa percentage labeled.

Eat Moderate Portions. Chocolate is a high-calorie food. Over indulge, and the health benefits of dark chocolate can be quickly outweighed by the problems of weight gain.

Avoid the High Calorie Extras. The health benefits of dark chocolate come from the antioxidants in the cocoa solids. All of the other ingredients, like sugar, and any extras, like nougat, caramel, marshmallow, etc., just add calories.

Do Not Consume With Milk. For some reason, not yet scientifically understood, the health benefits of dark chocolate are basically negated if the dark chocolate is consumed with milk.

By: uberVU - social comments

uberVU - social comments — Thu, 11 Feb 2010 21:43:37 +0000

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