Cosmetic surgery in the United States is so common today that 18–year–old girls are getting breast implants from their parents as high school graduation gifts. It’s almost as if these parents are saying, “Welcome to the real world honey.” The [...]
Pushing yourself hard everyday may feel good and you may think you’re on a roll – but slow down! – believe it or not, there is such thing as too much exercise. If you workout too much your body won’t [...]
Summer Fridays are here and as soon as that clock hits 1pm and people get out of work, one of the first things they think of is indulging in an alcoholic beverage (yay, happy hour came early!) or some form [...]
I have to admit, I normally can’t stand hand sanitizers. I’d much rather lather up with soap and water and follow-up with a nice moisturizer, but since I live in New York City and rely on mass transit as my [...]
Whether you’re hosting a bar-b-que on July 4th weekend or going to one here’s a drink recipe you and your friends can enjoy that’s enriched with nutrients – Rose Sangria. What you’ll need: – 1 lemon – 1 lime – [...]
To keep your energy up all day long, a huge key is to avoid sweets. Yes, I said it. Skip the sweets. Easier said then done? I’m right there with you. Don’t worry if you’re going to need an Oreo [...]
The Queen of pop has proved to us all that she just may be one of the fittest women alive by showing off her sculpted arms, abs and legs just about everywhere she goes. The paparazzi never fails to capture [...]
Hopefully, you already take a one-a-day vitamin each morning to ensure you’re getting the required doses of nutrients to keep you healthy. Most recently, dermatologists have been raving about a new supplement –- Immuno-Viva Core –- that you may want [...]
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