Health & Wellness | fitGLOSS » Exercise http://mygloss.com/fit Health, Fitness, Sex & Wellness Tue, 28 Feb 2012 19:08:54 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Gloss How-To: Shed Those Holiday Pounds http://mygloss.com/fit/diet/gloss-how-to-shed-those-holiday-pounds/ http://mygloss.com/fit/diet/gloss-how-to-shed-those-holiday-pounds/#comments Tue, 03 Jan 2012 23:34:38 +0000 Lolita Carrico http://mygloss.com/fit/?p=4454 Continue Reading]]> http://mygloss.com/fit/diet/gloss-how-to-shed-those-holiday-pounds/feed/ 2 Gloss How-To: Get Killer Calves http://mygloss.com/fit/exercise/gloss-how-to-get-killer-calves/ http://mygloss.com/fit/exercise/gloss-how-to-get-killer-calves/#comments Tue, 15 Nov 2011 18:40:28 +0000 GLOSS STAFF http://mygloss.com/fit/?p=1180 Continue Reading]]> http://mygloss.com/fit/exercise/gloss-how-to-get-killer-calves/feed/ 2 Gloss How-To: Stay Fired Up About Fitness This Winter http://mygloss.com/fit/exercise/gloss-how-to-stay-fired-up-about-fitness-this-winter/ http://mygloss.com/fit/exercise/gloss-how-to-stay-fired-up-about-fitness-this-winter/#comments Tue, 01 Nov 2011 16:27:45 +0000 Maggie Vink http://mygloss.com/fit/?p=4352 Continue Reading]]> http://mygloss.com/fit/exercise/gloss-how-to-stay-fired-up-about-fitness-this-winter/feed/ 1 Gloss How-To: Workout While Cleaning http://mygloss.com/fit/exercise/workout-while-cleaning/ http://mygloss.com/fit/exercise/workout-while-cleaning/#comments Tue, 06 Sep 2011 12:00:21 +0000 Maggie Vink http://mygloss.com/fit/?p=4077 Continue Reading]]> http://mygloss.com/fit/exercise/workout-while-cleaning/feed/ 0 20 Minute Jump-Start: Amp Up Your Walking Routine http://mygloss.com/fit/exercise/20-minute-jump-start-amp-up-your-walking-routine/ http://mygloss.com/fit/exercise/20-minute-jump-start-amp-up-your-walking-routine/#comments Thu, 25 Aug 2011 16:35:01 +0000 Maggie Vink http://mygloss.com/fit/?p=393 Continue Reading]]> http://mygloss.com/fit/exercise/20-minute-jump-start-amp-up-your-walking-routine/feed/ 2 15 Minutes of Exercise Per Day Adds 3 Years to Your Life http://mygloss.com/fit/exercise/15-minutes-of-exercise-per-day-adds-3-years-to-your-life/ http://mygloss.com/fit/exercise/15-minutes-of-exercise-per-day-adds-3-years-to-your-life/#comments Wed, 17 Aug 2011 19:55:39 +0000 GLOSS STAFF http://mygloss.com/fit/?p=4645 Continue Reading]]> http://mygloss.com/fit/exercise/15-minutes-of-exercise-per-day-adds-3-years-to-your-life/feed/ 0 Safe Tips for Hot Weather Exercise http://mygloss.com/fit/exercise/safe-tips-for-hot-weather-exercise/ http://mygloss.com/fit/exercise/safe-tips-for-hot-weather-exercise/#comments Wed, 17 Aug 2011 17:33:36 +0000 GLOSS STAFF http://mygloss.com/fit/?p=3643 Continue Reading]]> http://mygloss.com/fit/exercise/safe-tips-for-hot-weather-exercise/feed/ 0 Gloss How-To: Sculpt Your Legs http://mygloss.com/fit/exercise/how-to-sculpt-your-legs/ http://mygloss.com/fit/exercise/how-to-sculpt-your-legs/#comments Mon, 08 Aug 2011 19:43:36 +0000 Maggie Vink http://mygloss.com/fit/?p=1236 Continue Reading]]> http://mygloss.com/fit/exercise/how-to-sculpt-your-legs/feed/ 5 Gloss How-To: Yoga for Families http://mygloss.com/fit/exercise/yoga-for-families/ http://mygloss.com/fit/exercise/yoga-for-families/#comments Fri, 08 Apr 2011 16:55:02 +0000 GLOSS STAFF http://mygloss.com/fit/?p=486 Continue Reading]]> http://mygloss.com/fit/exercise/yoga-for-families/feed/ 12 Gloss How-To: Spice Up Your Treadmill Workout http://mygloss.com/fit/exercise/gloss-how-to-spice-up-your-treadmill-workout/ http://mygloss.com/fit/exercise/gloss-how-to-spice-up-your-treadmill-workout/#comments Mon, 21 Feb 2011 14:49:15 +0000 Maggie Vink http://mygloss.com/fit/?p=3002 Continue Reading]]> http://mygloss.com/fit/exercise/gloss-how-to-spice-up-your-treadmill-workout/feed/ 0