Pop Quiz: Peggy Fleming
0Growing up, Peggy Fleming was a household name — she won the United States their only gold medal at the 1968 Olympics for figure skating and is a true American idol. A survey by the Associated Press in 1993 ranked [...]
Growing up, Peggy Fleming was a household name — she won the United States their only gold medal at the 1968 Olympics for figure skating and is a true American idol. A survey by the Associated Press in 1993 ranked [...]
We’ve talked a bit about the benefits of Vitamin D and it’s importance as far as calcium absorption to ward off osteoporosis. Recent news has also touted the benefits of Vitamin D for breast health, diabetes, maintaining a healthy weight [...]
Though most of you probably didn’t know, Tuesday (September 13th) was Celiac Awareness Day — an effort shining a light on Celiac Disease, a growing issue facing a number of Americans. What is Celiac Disease? Celiac Disease is a digestive [...]
I’ve been a BIG fan of CalNaturale Svelte drinks since they sent me a huge care package this past Fashion Week, and helped me stay nourished the entire week — and even moderately healthy. This doesn’t happen often that week, [...]
Do not judge, it’s your resolution at as well. Every January, I write a mile long list of huge changes I want to make in my life — get skinny, get rich, have great hair, etc. By the next day, [...]
Have you gotten your flu shot yet? You still can — and here’s some things to consider if you are on the fence: Myth #1: Getting a flu shot will make me sick. Truth: It’s impossible to catch the flu [...]
Almost all of us could use some more energy to get through our busy days — but how can we find it? Here are some simple tips to try to increase your energy level and feel better: 1. Cut the [...]
Holiday shopping can take a lot out of us — the rushing around, searching for gifts and then waiting in long times takes up a lot of time and energy. And, can be stressful! So, how about maximizing your shopping [...]
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