Celebrity Fitness Secret: Audrina Patridge’s Beach Body

Posted on July 6, 2010 by Lolita Carrico

Whenever I’m flipping through a weekly, I always stop and stare at Audrina Patridge’s bod.  First of all because she’s always photographed in a bikini and secondly because the Hill’s hottie has got it going on!

The lucky lady told E! News that she’s always had a flat stomach, but works for the rest of it and eats right – especially during bikini season.  Her secret: shots of wheatgrass juice. I’ve tried wheatgrass before and cannot stand the taste — it tastes like it sounds…like grass — but maybe it’s worth it for a body like that. Made up of 70% chlorophyll, it’s extracted from red wheat sprouts and claims to help detox the liver and blood plus it also help prevent cancer.

One ounce of wheatgrass juice costs about $3 and the daily recommended dose is two to four ounces twice per day — the key is to get it fresh squeezed.  Drink up!