Dukan-book

Giveaway: Dukan Diet Giveaway Bundle

Posted on January 17, 2012 by Aly Walansky

Dukan book 300x113 Giveaway: Dukan Diet Giveaway BundleRumor has it many of your New Year’s resolutions have already gone the way of previous years.

No matter what those goals were, remember, just because the calendar is changing, there’s still no reason for you to get remotivated.

For many of us, that goal is weight loss and healthier eating. The Dukan Diet (www.dukandiet.com) is a high protein, low fat, low carb diet designed for healthy eating and lifelong weight management.

The reason I was attracted to the Dukan Diet method is that it is all about simplicity – 100 foods that you can eat as much as you want – - 72 proteins, 28 vegetables. It offers a well-rounded weight loss coaching program created by Dr. Pierre Dukan, a French medical doctor who has spent 35 years helping people to lose weight. This 4 Phase diet gives you 2 steps to lose the weight and 2 steps to keep it off forever! This is healthy eating where you eat “as much as you like” – no starvation, no frustration.

And to get one of you started, I’ve teamed with Dukan Diet to give away one “starter kit”:

·         The Dukan Diet BookThis will be signed copy

·         Dukan Diet Organic Oat Bran

·         Dukan Diet Oat Bran Chocolate Muffin Mix

·         Dukan Diet Organic Cocoa Powder

·         Dukan Diet Appetite and Fat Control Supplement

All of these products are available for purchase on ShopDukanDiet.com.  The Dukan Diet also stresses the importance of their Dukan Diet Coaching. The only truly personalized daily interactive coaching program, Dukan Diet Coaching gives dieters Dr. Dukan’s daily personal attention, community support through forums and chat, and tools to help them successfully follow the plan.

To enter to win this great bundle, please do all the following:

1. Follow @Dukancoaching and @alywalansky on Twitter, or “like” Dukan Diet at: https://www.facebook.com/TheDukanDiet

2 – Tell us (either in a tweet or a comment below) – YOUR reason for a healthy eating commitment.

Deadline to enter is February 1. Good luck!

pixel Giveaway: Dukan Diet Giveaway Bundle

  • nancy reid

    I am committed to healthy eating to ensure well being and save the time, expense and hardship of being ill. If we truly are what we eat a lot of us are in terrible trouble as we are eating more food products as opposed to eating “real food”! I would be interested in learning Dr Dukan’s opinion of processed foods!

  • Doris

    My reason for eating better is to control my mommy tummy. I had 3 csections, so it is naturally hard to regain a flat tummy after that, so I have accumulated a layer of fat around my midsection because of that, and I want to stay in control because of the diseases associated with the amount of fat in the midsection area.

  • Eric

    I started to work out again to get my fitness back and to make healthy eating a lifestyle, not just a diet. So, the Dukan diet will help me achieve this goal.

  • Elisabeth

    I like you both on twitter! My reason for eating better is so that (hopefully) I am lowering my chances of getting diseases as I age.

  • Ksceviour

    I  Follow @Dukancoaching and @alywalansky on Twitter (@ksceviour:disqus), AND “like” Dukan Diet on facebook(Karla Sceviour) Thanks!ksceviour at hotmail dot com

  • Ksceviour

    My reason for a healthy eating commitment is ,as I am getting older,I really want to try to get healthier and fit! I also want to set an example for my family,and try to get them onboard as well.
    ksceviour at hotmail dot com

  • http://www.fortysomethingbride.com/ Colleen Cole

    This sounds like a good diet for me. My doctor has told me that I am not eating enough protein, and I need to lose weight, so based on the info in your article, looks like I should strongly consider trying the Dukan Diet.
    Following on twitter and I followed on facebook too!

  • Skkorman

    I “like” Dukan Diet on Facebook (Sheila Korman)!

    skkorman AT bellsouth DOT net

  • Skkorman

    I’m making a healthy eating commitment because I want to lower my cholesterol and blood pressure!

    skkorman AT bellsouth DOT net

  • Tawnya S

    I follow both on twitter @kopperkirlz and like Dukan Diet on FB!

  • Tawnya S

    My reason for a healthy eating commitment is to lose the baby weight I have been hanging onto for 3 years and just to be healthier!

  • http://twitter.com/lizaangel0705 Liza Angel

    My reason for a healthy eating commitment is to lose weight and prevent diabetes.  My mother, uncle, and grandmother all have/had diabetes and I think that prevention is best!

  • Debbie Denny

    I needto eat healthier due to health reasons

  • Melissa Koski

    I’m eating healthy for myself this year. I am going to have a selfish year and do what i want to do – this means working out, training for my first marathon, taking care of myself AND eating healthy!

  • Amartini428

    I recently gained about 30 lbs and feel so tired and depressed.  I know that controlling my weight is essential for my health, mood, and self-esteem

  • Rondah

    I follow both on twitter and like dukan on fb

  • Rondah

    the reason I want to eat healthier is I want to be actively involved in my grandchildrens lives years down the road

  • Tanya

    @tmc480 is following both on twitter

  • Tanya

    i want to commit so i can feel healthier

  • Sherry L

    I am trying to loose weight, but I am more concerned about eating better to be healthy! lilsis_75@hotmail.com

  • ryana

    I like them on FB

  • ryana

    diabetes runs in my family.  I would like to adapt a healthier lifestyle to help prevent my developing it

  • http://twitter.com/BBrittBrat1398 brittney house

    I want to set a good example for my kids so they wont get in the habit of eating too much junk food.
    BBrittBrat1398@yahoo.com

  • http://twitter.com/BBrittBrat1398 brittney house

    dukan fb fan brittney house
    BBrittBrat1398@yahoo.com

  • http://twitter.com/BamManEmeril eric miller

    i am eating healthy to lose weight.

  • Donna K

    I follow both on twitter.(donnak4) I want to lose weight.

  • janice brannan

    i want and need to loose weight for my health


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