Want Michelle Obama’s Arms?

Michelle Obama’s arms are the envy of millions of American women!  The First Lady’s longtime personal trainer, Cornell McClellan says Mrs. Obama earned her well-toned arms!

McClellan gave Women’s Health the scoop on the fit First Lady.  Turns out he’s put Mrs. O through 1,872 workouts since he started working with her in 1997!  The trainer uses a holistic approach that includes strength, cardiovascular and flexibility training and says that Mrs. Obama is dedicated to her workouts:

She’s truly committed herself to the importance of health and fitness.

McClellan’s uses a weight-training routine made up of compound movements that work multiple muscle groups, combined with short, intense cardio exercise mixed in, to help keep Michelle fit and fabulous.

If you want Michelle Obama’s arms, there’s no silver bullet!  For more details, check out the McClellan’s tips Women’s Health magazine.