<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>fitGLOSS :: Health. Fitness. Wellness. Sex.</title>
	<link>http://mygloss.com/fit</link>
	<description>health. fitness. wellness.</description>
	<lastBuildDate>Fri, 12 Mar 2010 22:36:33 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Can The Pill Make Your Life Longer?</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F12%2Fcan-the-pill-make-your-life-longer%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F12%2Fcan-the-pill-make-your-life-longer%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="Can The Pill Make Your Life Longer?" alt=" Can The Pill Make Your Life Longer?" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-700" title="thepill" src="http://mygloss.com/fit/files/2010/03/thepill-300x200.jpg" alt="thepill 300x200 Can The Pill Make Your Life Longer?" width="300" height="200" />New research finds that women who take birth control pills may live longer &#8212; despite warnings about blood clot risks associated with the pill. In a long-term study of more&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/12/can-the-pill-make-your-life-longer/</link>
			</item>
	<item>
		<title>Gloss Find: Functionalab Personalized Vitamins</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F12%2Fgloss-find-functionalab-personalized-vitamins%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F12%2Fgloss-find-functionalab-personalized-vitamins%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="Gloss Find: Functionalab Personalized Vitamins" alt=" Gloss Find: Functionalab Personalized Vitamins" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-697" title="functionalab-personalized-pack" src="http://mygloss.com/fit/files/2010/03/functionalab-personalized-pack-300x179.jpg" alt="functionalab personalized pack 300x179 Gloss Find: Functionalab Personalized Vitamins" width="300" height="179" />For everyone who has ever stared at the vitamin aisle wondering what to take, <strong>Functionalab </strong>takes the guesswork out of picking vitamins. Created by Dr. Barry W. Ritz, who believes in an holistic approach to wellness,&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/12/gloss-find-functionalab-personalized-vitamins/</link>
			</item>
	<item>
		<title>Do You Fake It Between The Sheets? 1 in 10 Women Do</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F08%2Fdo-you-fake-it-between-the-sheets-1-in-10-women-do%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F08%2Fdo-you-fake-it-between-the-sheets-1-in-10-women-do%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="Do You Fake It Between The Sheets? 1 in 10 Women Do" alt=" Do You Fake It Between The Sheets? 1 in 10 Women Do" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-694" title="boredsex" src="http://mygloss.com/fit/files/2010/03/boredsex-300x256.jpg" alt="boredsex 300x256 Do You Fake It Between The Sheets? 1 in 10 Women Do" width="300" height="256" />Do you fake it between the sheets? According to a <a href="http://www.dailymail.co.uk/news/article-1256134/Poor-chaps-Survey-reveals-nearly-women-fake-sheets.html?ITO=1490" target="_blank">new survey of 3,000 women</a>, one in ten&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/08/do-you-fake-it-between-the-sheets-1-in-10-women-do/</link>
			</item>
	<item>
		<title>Study: Red Wine Keeps Pounds Off</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F08%2Fstudy-red-wine-keeps-pounds-off%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F08%2Fstudy-red-wine-keeps-pounds-off%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="Study: Red Wine Keeps Pounds Off" alt=" Study: Red Wine Keeps Pounds Off" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-690" title="redwine" src="http://mygloss.com/fit/files/2010/03/redwine-300x205.jpg" alt="redwine 300x205 Study: Red Wine Keeps Pounds Off" width="300" height="205" />Despite some diets that shun alcohol because of the calories and sugars that come with it, a new study further proves the benefits of wine, specifically red wine &#8212; in moderation, of&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/08/study-red-wine-keeps-pounds-off/</link>
			</item>
	<item>
		<title>Is Bacteria Making You Fat?</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F07%2Fis-bacteria-making-you-fat%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F07%2Fis-bacteria-making-you-fat%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="Is Bacteria Making You Fat?" alt=" Is Bacteria Making You Fat?" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-687" title="measuringwaist" src="http://mygloss.com/fit/files/2010/03/measuringwaist-300x225.jpg" alt="measuringwaist 300x225 Is Bacteria Making You Fat?" width="300" height="225" />Bacteria in your digestive tract might be making you ill and fat, according to a new study that points at &#8220;tummy bugs&#8221; as the potential cause of increased appetite as well as high cholesterol&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/07/is-bacteria-making-you-fat/</link>
			</item>
	<item>
		<title>Where Do You Store Your Vitamins?</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F06%2Fwhere-do-you-store-your-vitamins%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F06%2Fwhere-do-you-store-your-vitamins%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="Where Do You Store Your Vitamins?" alt=" Where Do You Store Your Vitamins?" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-684" title="vitaminc" src="http://mygloss.com/fit/files/2010/03/vitaminc-220x300.jpg" alt="vitaminc 220x300 Where Do You Store Your Vitamins?" width="220" height="300" />If you&#8217;re like most people, your daily vitamins are stored either in your kitchen or your bathroom, right? Well, a new study says that the kitchen or bathroom may be the worst&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/06/where-do-you-store-your-vitamins/</link>
			</item>
	<item>
		<title>30+ Food Products Recalled Over Salmonella Fears</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F05%2F30-food-products-recalled-over-salmonella-fears%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F05%2F30-food-products-recalled-over-salmonella-fears%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="30+ Food Products Recalled Over Salmonella Fears" alt=" 30+ Food Products Recalled Over Salmonella Fears" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-681" title="chips" src="http://mygloss.com/fit/files/2010/03/chips.jpg" alt="chips 30+ Food Products Recalled Over Salmonella Fears" width="300" height="300" />The Food and Drug Administration (FDA) has recalled more than thirty products &#8212; primarily soup and dip mixes &#8212; because of salmonella contamination. An additive -hydrolyzed vegetable protein &#8212; is&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/05/30-food-products-recalled-over-salmonella-fears/</link>
			</item>
	<item>
		<title>FDA Cracks Down on Misleading Food Labels</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F04%2Ffda-cracks-down-on-misleading-food-labels%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F04%2Ffda-cracks-down-on-misleading-food-labels%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="FDA Cracks Down on Misleading Food Labels" alt=" FDA Cracks Down on Misleading Food Labels" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-677" title="nutritionallabel" src="http://mygloss.com/fit/files/2010/03/nutritionallabel.jpg" alt="nutritionallabel FDA Cracks Down on Misleading Food Labels" width="300" height="197" />The FDA has threatened to start removing products with &#8216;misleading&#8217; labels from shelves if 17 food manufacturers don&#8217;t fix the packaging which make &#8220;misleading &#8216;healthy&#8217; claims that continue to appear&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/04/fda-cracks-down-on-misleading-food-labels/</link>
			</item>
	<item>
		<title>Four Cups A Day Keeps The Doctor Away</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F02%2Ffour-cups-a-day-keeps-the-doctor-away%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F02%2Ffour-cups-a-day-keeps-the-doctor-away%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="Four Cups A Day Keeps The Doctor Away" alt=" Four Cups A Day Keeps The Doctor Away" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-674" title="coffee" src="http://mygloss.com/fit/files/2010/03/coffee-300x199.jpg" alt="coffee 300x199 Four Cups A Day Keeps The Doctor Away" width="300" height="199" />Moderate coffee drinkers might be doing their hearts some good, a new study shows. In research presented at the American Heart Association conferences, data collected from over 130,000&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/02/four-cups-a-day-keeps-the-doctor-away/</link>
			</item>
	<item>
		<title>The Sleep Zone: 6 &#8211; 7 Hours A Night for Health, Fitness</title>
		<description><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F01%2Fthe-sleep-zone-6-7-hours-a-night-for-health-fitness%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fmygloss.com%2Ffit%2F2010%2F03%2F01%2Fthe-sleep-zone-6-7-hours-a-night-for-health-fitness%2F&#38;source=gloss&#38;style=normal&#38;service=bit.ly" height="61" width="50" title="The Sleep Zone: 6   7 Hours A Night for Health, Fitness" alt=" The Sleep Zone: 6   7 Hours A Night for Health, Fitness" /><br />
			</a>
		</div>
<p><img class="alignleft size-medium wp-image-670" title="sleep" src="http://mygloss.com/fit/files/2010/03/sleep-300x199.jpg" alt="sleep 300x199 The Sleep Zone: 6   7 Hours A Night for Health, Fitness" width="300" height="199" />A new study finds that both too little <em>and </em>too much sleep can lead to weight problems and raises the risk of&#8230;</p>]]></description>
		<link>http://mygloss.com/fit/2010/03/01/the-sleep-zone-6-7-hours-a-night-for-health-fitness/</link>
			</item>
</channel>
</rss>
