Genetics Don’t Determine Everything

Posted on August 31, 2010 by Lolita Carrico

Have you ever been compared to your mother?  Everyone says I’m the spitting image of mine.  Each year photos are taken out and everything from my eyes to my smile is compared to her at different stages of her life.  It’s flattering to say the least, but determining how you look when you get older isn’t as simple as taking a look at your mom.

While genetics play a role in your body shape, you’re really in the driver’s seat.  Our mothers grew up during a time when it wasn’t as popular to partake in after school sports or physical activity.  They also weren’t likely dieting and exercising as much as people do now.  Today, we can even have prepared meals delivered to our homes to ensure we’re eating healthily and the right portion size.

While genetics do set a base line weight, your choices are ultimately more influential.The way you live your life –- environmental and personal choices –- will have a tremendous impact on your body shape.