Shopping Does A Body Good!

A new study finds that women burn nearly  50,000 calories each year — by shopping! We’re not talking about online shopping, but rather the old-fashioned, get out out of the house kind.

Despite the rise and convenience of online shopping, the study found that the average woman makes around 132 shopping trips each year — totaling a whopping 160 hours of walking.

So, go ahead and hit the shops! You’ll be exercising more than your credit card! And for more tips to burn even more calories while shopping, check out these tips on how to maximize your shopping experience.