Celebrity Fitness Secrets: How Jennifer Love Hewitt Got Her Body Back

Like most of us, Jennifer Love Hewitt has had her highs and lows when it comes to her body.  The pressures of Hollywood have gotten to her over and over again and the paparazzi has tracked every pound.  Today, the starlet is looking better than ever and after about a two-and-a-half year struggle with her weight, she’s got her body back and is happy.

“I was in a relationship, a homebody and working 15 to 16 hours per day,” Hewitt comments on why she gained weight, as told to People.

Now that she has a new outlook on life, she’s hired a personal trainer, travels with workout videos and even brings resistance bands along with her on the road.  One of the biggest changes she made was “always saying no to the bread basket” when dining out and skipping deserts.

Tell us — what changes have you made that worked best for you as far as long-term health and fitness? Share your tips in the comments!